Get involved ! The benefits can be endless.
People everywhere have discovered that pursuing good health can be
Exercise is a great way to stay at your peak – and it will help
reduce the negative effects of stress and provide a sense of well
being that can positively affect everything you do.
Exercise promotes fitness at the most fundamental of all levels
– your heart, lungs and circulatory system.
So get involved – there’s something for everyone in the Varsity Athletic,
Intramural and Recreational Sports
Penn State DuBois, the Varsity Athletic, Intramural and Recreational
Sports program provides activities and facility supervision that
support exercise and healthy living for the entire campus community.
The program includes a comprehensive intramural sports program,
varsity intercollegiate sports and open recreational activities.
These programs are open and available to all members of the
Penn State DuBois community – currently enrolled students as well as
faculty and staff.
Programs offer structured competition in league and tournament play
as well as special events and free play – open Gym time.
Most programs offer opportunities in both single sex
(men’s/women’s) as well as co-ed divisions.
Recreational facilities and equipment are available on a daily
basis for open play.
Individuals may borrow
Any student enrolled in one or more courses at the University as
well as faculty and staff may participate in AIRS programming and
have access during posted hours to AIRS facilities and equipment.